Small Group Personal Training
Our Hybrid method of blending Physiotherapy and Personal Training.
Our classes are groups of 6 people giving you the 1-2-1 Personal Training feeling but at a fraction of the cost. Train with other like minded people in a fun, non intimidating gym environment.
Receive benefits including discounted Physiotherapy and Sports Massage treatments, alongside having your own dedicated coach. As well as flexi booking enabling you to switch a session to our Pilates classes too.
Please note these classes are only currently available in our Reigate Studio
Pilates
Get ready to experience the amazing benefits of our Clinical Pilates classes!
Building on the essential principles of traditional Pilates, these sessions are perfect for anyone dealing with chronic pain or looking to get back into exercise.
You'll be guided by an instructor with clinical expertise, ensuring a supportive and uplifting environment.
Lets get moving!
Please note these classes are only currently available in our Reigate Studio
Contact
The Movement Mechanics Reigate
RDS House
Suite 2
46 Croydon Road
Reigate
RH2 0NH
The Movement Mechanics Horsham
The Performance Zone
The Ghyll
Pevensey Road
Southwater
RH13 9XZ
07907 462989