Our Hybrid method of blending Physiotherapy and Personal Training.

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Our classes are groups of 6 people giving you the 1-2-1 Personal Training feeling but at a fraction of the cost. Train with other like minded people in a fun, non intimidating gym environment. 

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Receive benefits including discounted Physiotherapy and Sports Massage treatments, alongside having your own dedicated coach. As well as flexi booking enabling you to switch a session to our Pilates classes too.