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Yoga Mats

Our Studio

Enhance your Movement journey with our fantastic small Clinical Pilates and Group Personal Training sessions!

We also provide personalized 1-1 Personal Training and Pilates. 

With a maximum of just 6 people in each session you'll receive the attention and support you deserve. 

Pilates

Taking the basic Principals of traditional Pilates, our Clinical Pilates are perfect for people with chronic pain or returning to exercise. These classes will be lead by a instructor with Clinical experience.

Pilates Exercise
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1-1 Personal Training

We blend together our clinical knowledge with fitness. Getting you the goals you want whilst improving your mobility and strength, keeping you injury free. 

Yoga Class

Pilates

Get ready to experience the amazing benefits of our Clinical Pilates classes!

 

Building on the essential principles of traditional Pilates, these sessions are perfect for anyone dealing with chronic pain or looking to get back into exercise.

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